Negative heel shoes: All things you need to know!

Negative-heel shoes have become increasingly popular in recent years, with claims that they improve posture, tone your legs, and reduce stress on your joints. However, the effectiveness of these shoes in achieving these goals is not entirely clear. While some users report positive results, others have reported negative experiences with negative-heel shoes. What’s a negative … Read more

Barefoot Shoes vs Minimalist Shoes: What’s the Difference?

The barefoot shoe vs minimalist shoe confusion continues as more and more companies come out with “barefoot” shoes that are indeed minimalist, but do not qualify as being zero-drop barefoot shoes. But is there really a difference between barefoot shoes and minimalist shoes? According to the barefoot community, there is a clear difference between barefoot … Read more